Only 10 left
OUT OF STOCK
Restock soon! PREORDER NOW
Hurry! LET BUY NOW

Only 10 left

The Wild Spa, 2nd Jan '26

£49.00

taxes included

Save 0%. Only on Mother's Day!
Title

Dorset 

* Minimum numbers apply

Join us as we hit the water at first light and be led through an intro to cold water dipping session with our expert swim guide and lifeguard. Enjoy an epic sunrise from the comfort of a privately hired sauna on the beach. 

Once changed and thoroughly warmed through, we'll walk approximately 5- 10 minutes to a peaceful woodland, relax as you're taken through a tree bathing taster experience. 

What is tree bathing?

Also known as shinrin-yoku, is a Japanese practice that involves spending time in nature to relax and improve health and well-being. Benefits of tree bathing include: 

  • Stress relief: Can help relieve tension, depression, anger, fatigue, and confusion 

  • Pain relief: Can help relieve physical pain 

  • Improved mood: Can improve mood and promote empathy 

  • Reduced blood pressure: Can help lower blood pressure 

  • Slowed heart rate: Can help slow your heart rate 

  • Reduced cortisol: Can help reduce the stress hormone cortisol 

Studland, Dorset

2nd January 2026

07:45am - 10:00am

Beginner friendly

National Trust car park

Beachside sauna

Tree bathing

Signature homemade cakes

Sunrise dip

Warm clothes

Drink

Swimming costume

Towel/robe

DAY EXPERIENCE FAQ

Is there a wetsuit policy?

We’ll always recommend a wetsuit, they will keep you warmer for longer and you’ll be more buoyant. We’ll be swimming in some iconic locations, wearing a wetsuit may mean that you can enjoy the swim for a little longer than you are used to. However we understand that it’s not for everyone, therefore wetsuits are always optional.

Is there a tow float policy?

When we swim on a journey, we do require all swimmers to wear tow floats. However they are also compulsory for dips in depth. This helps us manage the group and be super visible which in turn improves safety.

How do you manage safety?

All of our Guides are beach lifeguards and first aiders, all of our swim locations are carefully reccied, risk assessed and led by guides who are experienced in that location.

Are there any ability requirements?

Our experiences are ideally suited for complete beginners who want to try wild swimming, they are also carefully planned so as improvers and intermediate swimmers are challenged. So, come along for a float around, or complete along and swim up to 2km per day. We’ll have at least one swim coach on each of our trips.

What do I need to bring?

You don’t need to spend hundreds on specialist kit to come on an adventure with us, but you can find the essentials listed on your chosen day experience. We can talk through all the posh bits and pieces on the market when you’re with us.