Cornwall in Spring 12th-14th March '27
Cornwall in Spring 12th-14th March '27
Cornwall in Spring 12th-14th March '27
Cornwall in Spring 12th-14th March '27
Cornwall in Spring 12th-14th March '27
Cornwall in Spring 12th-14th March '27
Cornwall in Spring 12th-14th March '27
Cornwall in Spring 12th-14th March '27
Cornwall in Spring 12th-14th March '27
Cornwall in Spring 12th-14th March '27
Cornwall in Spring 12th-14th March '27
Cornwall in Spring 12th-14th March '27
Cornwall in Spring 12th-14th March '27
Cornwall in Spring 12th-14th March '27
Cornwall in Spring 12th-14th March '27
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Cornwall in Spring 12th-14th March '27

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Widemouth Bay, Cornwall

Cornwall in Spring

A wild swimming escape on Cornwall's Atlantic coast

12–14 March 2027 · Widemouth Bay, near Bude, Cornwall · From £479 per person

Imagine waking to the sound of the Atlantic, pulling on your swim kit and stepping out for a sunrise dip as the first light spills across the Cornish coast.

This is Cornwall at its wildest. The beaches are quieter, the sea is invigorating, and the first hints of spring are beginning to appear along the cliffs and coastal paths.

Join The Wild Swimming Co. for three unforgettable days exploring Cornwall's spectacular coastline, discovering hidden swimming spots and experiencing the magic of wild swimming at this special time of year.

Your own coastal hideaway

Our home for the weekend is Atlantic House at Widemouth Bay, exclusively reserved for our group. With wonderful sea views, access to a private beach and comfortable communal spaces, it's the perfect place to return to after a day of adventure.

There'll be time to warm up, share stories, enjoy a hot drink and settle in with good company. Come with friends or arrive solo,  you'll be welcomed into a friendly group of like-minded adventurers.

Wild swims, hidden places and a little Cornish magic

Over three days, we'll explore some of Cornwall's most beautiful and lesser-known swimming locations, with every adventure shaped around the conditions and the group.

  • Sunrise and sunset swims: experience the coast at its most atmospheric, when the light is beautiful and the beaches are quieter.

  • Hidden coves and tidal pools: discover extraordinary places to dip, swim and explore away from the crowds.

  • A magical waterfall dip: venture inland to a beautiful woodland setting for a completely different kind of wild swimming.

  • The Cornish coastline: enjoy dramatic sea views, fresh Atlantic air and the raw beauty of the coast as spring begins to unfold.

Whether you're happiest with a refreshing dip or keen to enjoy longer swims, our experienced guides will help you make the most of your weekend.

Incredible food, shared around the table

Great adventures deserve great food.

All your meals are included, from hearty breakfasts to delicious lunches between swims and satisfying evening meals back at the house. Expect generous, thoughtfully prepared food that fuels your adventures and gives everyone a reason to linger around the table.

Add homemade treats, hot drinks and plenty of conversation, and you've got all the ingredients for a very special weekend.

Space to adventure. Time to unwind.

This retreat is about more than getting in the water. It's about stepping away from everyday routines, breathing deeply, trying somewhere new and enjoying the simple pleasure of being outdoors.

You'll have the freedom to explore, the support of experienced swim guides and a comfortable coastal home to return to at the end of the day.

Come for the wild swimming. Stay for the coastline, the food and the feeling of having properly escaped.

Your Cornwall in Spring retreat includes

  • Two nights at Atlantic House, exclusively hired for our group

  • Access to a private beach

  • Guided wild swimming adventures and dips

  • Sunrise and sunset swimming opportunities

  • A waterfall dip and exploration of hidden coastal swim spots

  • All meals throughout the retreat

  • Comfortable communal spaces and time to relax

  • Experienced guides and lifeguard-supervised swimming

  • A welcoming group atmosphere, whether you come alone or with friends

12–14 March 2027 · From £479 per person

Secure your place with a £50 deposit and look forward to a weekend of wild water, incredible food and Cornwall at its most untamed.

Your next adventure starts here.

Widemouth Bay, Cornwall

12th - 14th March 2027

Beginner friendly - Guided wild swims

Solo travel friendly - come make friends!

Exclusive coastal accommodation

Hearty breakfast and wholesome dinners

Expert swim coaching and safety workshops

Tea & Coffee throughout your stay

Sunrise and sunset dips

Homemade cake every day

Hidden coves and waterfall dips

Expert led guided swims

Accommodation Details

Shared Dorm Space (Perfect for solo travellers)

Share a comfortable dorm-style room with one or two like-minded swimmers. A great way to make new friends and enjoy the retreat together.

Private Sea View Room (for 1)

Enjoy your own private room with beautiful views across the Atlantic and Cornwall’s dramatic coastline. A peaceful space to relax and unwind after a day of adventure.

Double Sea View Room (for 2)

Share a beautiful sea-view double room with your partner or loved one, waking up to stunning views across the Atlantic and Cornish coast.

The Double Plus Bunk Room (for 4)

Ideal for small groups, this flexible room accommodates up to four guests, with a double bed and bunk beds. Enjoy your Cornish adventure together, with space to relax after a day in the water.

 

Booking as a larger group? We welcome bigger parties and offer generous discounts—contact us for exclusive group rates at office@thewildswimming.co.uk.

Twin Room (for 2)

Share a comfortable twin room with a friend or loved one, with separate beds and a welcoming space to rest and recharge between adventures.

ITINERARY (SUBJECT TO CHANGE)

Day 1: Welcome to the Cornish coast 

Tidal pools, swim coaching and a sunset dip

1:00 pm | Welcome to Atlantic House

Arrive at our exclusive coastal retreat at Widemouth Bay, where we'll welcome you with homemade cake, tea and coffee. Meet your fellow swimmers, settle in and enjoy our safety briefing before heading out for your first adventure.

 

Afternoon | A Cornish tidal pool adventure

We'll head to Bude Sea Pool or Tommy's Pit, depending on the conditions, for an invigorating first dip in one of the area's distinctive swimming spots.

Want to improve your swimming? Join Mel Rayner for expert open-water swim coaching, with guidance to help you develop your technique and confidence.

Prefer a gentler introduction? Join Rich for an informal conversation about cold-water immersion, how the body responds to cold water and what the research tells us about its potential benefits.

 

There's something for everyone, whether you're keen to work on your stroke or simply enjoy the sensation of being in the water.

 

Evening | A hearty dinner and sunset swim

Return to Atlantic House for a delicious, hearty evening meal, sharing stories and getting to know your fellow adventurers.

As the day draws to a close, we'll make our way down to our private beach for a sunset dip. Feel the Atlantic around you, watch the light change across the water and enjoy that unmistakable feeling of being exactly where you need to be.

Day 2: Coastline Adventures

Hidden coves, coastal adventures and Cornish tales

Sunrise | A morning dip on our doorstep

Start the day with a sunrise swim just outside our accommodation. There's something extraordinary about greeting the morning in the sea before the rest of the world gets going.

 

Morning | Discover a secret Cornish cove

After breakfast at Atlantic House, we'll head out at 10:00 am for a proper Cornish adventure.

We'll walk down to a spectacular coastal cove, choosing our destination according to the weather and sea conditions. Expect rugged scenery, dramatic Atlantic views and an invigorating swim in a beautiful setting.

This is Cornwall in spring at its finest: fresh sea air, wild landscapes and the freedom to explore somewhere special with experienced guides.

 

Lunch | A taste of Cornwall

After a morning outdoors, we'll stop to enjoy a traditional Cornish pasty — the perfect local lunch to fuel the afternoon's adventures.

 

Afternoon | Coastal paths, mythology and nature

We'll set off on a coastal walk towards a welcoming local pub, exploring the landscape, wildlife and stories that make this stretch of Cornwall so fascinating.

Expect a relaxed afternoon of fresh air, local character and a few Cornish tales along the way.

 

Evening | Dinner and swim safety with Rich

Return to Atlantic House for another fantastic evening meal.

After dinner, join Richard Lloyd, Royal Life Saving Society National Trainer Assessor, for an engaging and practical talk about wild swimming safety. We'll explore how to plan around tides, understand coastal hazards, assess conditions and make better decisions before getting into the water.

You'll leave with a greater understanding of the sea and the knowledge to help you enjoy future wild swimming adventures more safely.

Day 3: Pancakes & hidden waterfalls

Morning | Breakfast at Atlantic House

Enjoy a hearty breakfast with your fellow swimmers before we head out for our final adventure.

 

Late morning | A magical woodland waterfall dip

Our final swim takes us inland to one of The Wild Swimming Co.'s favourite spots: an incredible waterfall tucked away in a beautiful woodland setting.

Trade the open Atlantic for the peaceful atmosphere of the woods, listen to the water and immerse yourself in a completely different side of Cornwall.

It's a wonderful way to round off the weekend — one last shared adventure before heading home.

1:00 pm | Cake and carriages

RETREAT FAQ

Is there a wetsuit policy?

We’ll always recommend a wetsuit, they will keep you warmer for longer and you’ll be more buoyant. We’ll be swimming in some iconic locations, wearing a wetsuit may mean that you can enjoy the swim for a little longer than you are used to. However we understand that it’s not for everyone, therefore wetsuits are always optional.

Is there a tow float policy?

When we swim on a journey, we do require all swimmers to wear tow floats. However they are also compulsory for dips in depth. This helps us manage the group and be super visible which in turn improves safety.

How do you manage safety?

All of our Guides are beach lifeguards and first aiders, all of our swim locations are carefully reccied, risk assessed and led by guides who are experienced in that location.

Are there any ability requirements?

Our swim retreats are ideally suited for complete beginners who want to try wild swimming, they are also carefully planned so as improvers and intermediate swimmers are challenged. So, come along for a float around, or complete along and swim up to 2km per day. We’ll have at least one swim coach on each of our trips.

What do I need to bring?

You don’t need to spend hundreds on specialist kit to come on a Wild Swimming Retreat, but you will need a tow float (which you can buy when you’re here!), a towel or robe and footwear that you can wear in the water. We can talk through all the posh bits and pieces on the market when you’re with us.

Do you track distances, times and temperatures?

We try not to get too hung up on times, distances and temperatures. We are just having a wonderful time in iconic places with great people. However if improving is your plan, we can help you swim up to 2km per day. We’ll also have a swim coach on every trip.

Let customers speak for us

from 24 reviews

Fabulous weekend with amazing swims and wonderful people. Can’t recommend highly enough. Will be back!

Debby M.
Cold Water Retreat 5th-7th Feb '27

Fabulous!

Nicky
Cold Water Retreat 5th-7th Feb '27

Absolutely fabulous time, really appreciated the team, Rich, Mel, Nicole, Lou and Ches! We were all so looked after and felt like a wild swimming family which I loved! Very addictive and will be coming back for another trip soon!

Georgia
Cold Water Retreat 5th-7th Feb '27

Such a wonderful weekend of dips and saunas with a fabulous group of likeminded people. Thanks to Mel and Rich for great organisation and cake.

D.
Luxury Sauna & Dip Retreat 20-22 November '26

What a lovely weekend! I felt very looked after from start to finish. Rich, Mel, Nicole and McCartney are all so welcoming. Great company, food, accommodation and what an experience visiting the sauna and lake at Corfe Castle! Saturday was perfect in every way, from the sunrise and croissants on the beach, to the saunas, walk and ending the afternoon in a cosy pub. Enjoyed every minute of the weekend. Thank you!

Jo B.
The Wild Swimming Co.

Fantastic weekend. Rich and Mel did all they could to make it a fabulous experience. Plenty of saunas and swimming and laughs. I felt completely safe. Can’t wait for next year!

Leo
Luxury Sauna & Dip Retreat 9 -11 January '26

What a wonderful weekend!

Mel and Richard truly pulled out all the stops to make it bespoke, comfortable, and as special as possible. A real highlight was the nighttime sauna and sea dip at Lulworth Cove. I’d highly recommend it.

A huge thank you to Mel and Richard for all the swimbles, saunas, walks, delicious food and cake, and for the nurturing way you held the group throughout the weekend. 😊

Nicky Chambers
New Year Fitness Retreat 23th-25th Jan '26

Fab experience 🤩

Jan P
The Wild Swimming Co.

It was great 🤩

Jan P
Jurassic Swim Challenge

Great to have everything in one place to dry. Gloves especially dried much quicker. Perfect for drying if you’re in a camper van too with less space to dry all your stuff.

Debby Mackenzie
C-Monsta Hanger

A wonderful event, well organised, really represented the spirit of the open water swimming community.

Helen Stanley
Jurassic Swim Challenge

I had the most incredible weekend in Snowdonia — a truly magical experience from start to finish. The wild swimming in the lakes and waterfalls was absolutely exhilarating, and every dip felt like a little adventure of its own. The scenery was breathtaking, and the whole trip had such an energising, feel-good vibe. The accommodation was wonderful — warm, welcoming, and so cosy after a day outdoors. The beds were super comfy, and the whole place had that relaxed, homely atmosphere that makes you instantly feel at ease. The home-cooked food was delicious (and plentiful!), and every meal felt like it had been made with real care. What really made the weekend special, though, were the people. I met such amazing, like-minded souls — everyone was friendly, supportive, and up for a laugh. It was one of those trips that leaves you feeling refreshed, inspired, and grateful. I honestly couldn’t recommend it more — perfect for anyone looking to connect with nature, meet great people, and make unforgettable memories.

Claire McCarthy
The Snowdon Retreat 23rd-25th Oct '26

I had the most incredible time! Mel, Rich, Becky, Frith and Dave were absolutely amazing. So welcoming, knowledgeable, and supportive throughout the whole experience.
Everything was well organised and it was brilliant to share it with a such a wonderful and inspirational group of people.
The Watkins Path waterfall experience was truly stunning. Swimming beneath those falls is something I’ll never forget. It was genuinely the experience of a lifetime, and I’d recommend it to anyone looking for adventure, connection, and a bit of magic in nature.

Charlotte
The Snowdon Retreat 25th-27th Oct '26

Wonderful couple of days.
Beautiful swim locations, good support from the team who take our safety really seriously. Lovely food. Great fun.

Susan E.
The Snowdon Retreat 25th-27th Oct '26

The three days I spent with The Wild Swimming Company in North Wales were absolutely fantastic and genuinely inspiring. I achieved things I never thought I could, and came away feeling more confident, energised, and connected to nature.

The experience was made even better by the wonderful people I met along the way — both fellow swimmers and the incredible team who guided and supported us throughout. It’s the kind of weekend that stays with you.

Whether you’re a complete beginner or someone with a bit more experience, there’s truly something for everyone. I can’t recommend The Wild Swimming Company highly enough — they’ve created something really special.

Claire Cox
The Snowdon Retreat 25th-27th Oct '26