Women only - The Summer in Dorset Retreat 12th-14th Aug '26
Women only - The Summer in Dorset Retreat 12th-14th Aug '26
Women only - The Summer in Dorset Retreat 12th-14th Aug '26
Women only - The Summer in Dorset Retreat 12th-14th Aug '26
Women only - The Summer in Dorset Retreat 12th-14th Aug '26
Women only - The Summer in Dorset Retreat 12th-14th Aug '26
Women only - The Summer in Dorset Retreat 12th-14th Aug '26
Women only - The Summer in Dorset Retreat 12th-14th Aug '26
Women only - The Summer in Dorset Retreat 12th-14th Aug '26
Women only - The Summer in Dorset Retreat 12th-14th Aug '26
Women only - The Summer in Dorset Retreat 12th-14th Aug '26
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Women only - The Summer in Dorset Retreat 12th-14th Aug '26

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Title

Dorset

Women go Swimmin'

1pm Wednesday – 1pm Friday | Studland, Dorset

Escape to the coast for a beautifully curated women’s retreat designed to help you slow down, breathe deeply, and reconnect — with nature, and with yourself.

Set in a stunning 7-bedroom beach house on Beach Road, just a short stroll from the golden sands of Studland Beach, this inclusive experience blends wild sea swimming with warmth, comfort, and meaningful connection.

Spend your days dipping into clear turquoise waters, wandering along chalk cliffs, and soaking up long summer evenings by the sea. Between swims, enjoy nourishing meals, relaxed conversation, and space to truly unwind.

This is a space where you can come exactly as you are — whether you’re craving adventure, deep rest, or simply time with like-minded women.

Expect:

  • Guided sea swims in a safe, supportive environment

  • Gentle encouragement to build confidence in the water

  • Delicious, nourishing meals prepared for you

  • Time to rest, reset, and reconnect

  • Laughter, conversation, and shared moments that stay with you

Come solo or with a friend — you’ll leave feeling refreshed, grounded, and part of something special.

Studland, Dorset

10th - 12th April 2026

Beginner friendly

Solo travel friendly - book a dorm room!

Lunches between dips

Homemade breakfasts

Tea & Coffee throughout your stay

Signature homemade cakes

Lifeguard supervised swims

Homemade cake

Dinners with wine

Accommodation Details

Shared Dorm Space

Share a dormitory room with 2 or 3 like-minded people, perfect for solo travellers or friends alike. Before the trip, we’ll connect you all via WhatsApp so you can say hello and get acquainted.

 

A fantastic way to meet new friends and enjoy the retreat together!

Twin Room (for 2)

Share a room with a friend or loved one, featuring either two single beds or a bunk—ideal for pairs looking to enjoy the retreat experience together.

 

Enjoy comfort, connection, and all the activities the retreat has to offer!

4 Bed Room (for 4)

Stay in a spacious room accommodating up to four people, featuring a double bed and bunk beds—ideal for small groups or families.

 

Discounts are available for bigger bookings—get in touch to discuss!

ITINERARY (SUBJECT TO CHANGE)

Day 1: Welcome to Dorset

Arrive at our beautiful accommodation from 1:00 PM, where a warm drink and a slice of homemade cake will be waiting to welcome you.

 

Once settled in, we’ll head to the Studland Bay nature reserve for your choice of:

-  A Swim Clinic with Swim Coach Mel – ideal for refining technique and boosting confidence in open water.

-  An Intro to Wild Swimming & Cold Water Immersion with Rich – a gentle and informative session for newcomers or those looking to build confidence.

 

Afterwards, unwind in our private beachside sauna – a Finnish-style experience alternating between cold water and heat, perfect for relaxing mind and body.

 

In the evening, enjoy a home-cooked dinnerprepared by Chef Mel back at the house. We’ll then venture out for a secret sunset dip, soaking up golden light and sea air to end the day on a magical note. 

Day 2: Dive into Dorset's Beauty

Sunrise Dip: For early risers, start your day with a refreshing sunrise swim as the morning sky lights up. Warm croissants will be ready to reward your early morning bravery.

 

Hearty Breakfast: Enjoy a nourishing breakfast to fuel your day ahead.

 

Iconic Swim Adventure: Embark on a memorable swim to either Old Harry Rocks or Durdle Door, depending on weather and tide conditions. Immerse yourself in the stunning natural beauty of these iconic landmarks. Afterwards, relax and celebrate your achievement with a stylish powerboat ride back to shore, followed by glorious homemade cake.

 

Warming Lunch: Recharge with comforting homemade soup and freshly baked bread.

 

Afternoon Exploration (Optional): Join a guided hike through the UK’s only Super National Nature Reserve, rich with Dorset mythology and abundant wildlife. This scenic walk may include a visit to a charming country pub to unwind and soak in the local atmosphere.

 

Evening Delights: Enjoy another delicious homemade dinner before settling in for our popular Tame the Tides talk, led by Rich, a Royal Lifesaving Society National Trainer Assessor. Learn about tides, rips, and waves in a fun and informal session, perfect for all swimmers.

Day 3: A spellbinding end

Morning Fuel: Start your day with a hearty breakfast to energize you for one final adventure.

 

The Three Piers Challenge: Set out from Swanage’s Old Pier to embark on this much-loved TWSCo. swim. This unique challenge links an atmospheric old pier, a classic Victorian pier, and the bustling town quay — blending history, stunning coastal views, and a true sense of accomplishment.

 

Cake Finale: No retreat would be complete without one last helping of our signature homemade cake — the perfect way to celebrate your achievements and sweeten your goodbye.

 

Farewell: We’ll say our goodbyes at 1 pm, as you depart with unforgettable memories, new friendships, and a heart full of Dorset’s coastal charm.

RETREAT FAQ

Is there a wetsuit policy?

We’ll always recommend a wetsuit, they will keep you warmer for longer and you’ll be more buoyant. We’ll be swimming in some iconic locations, wearing a wetsuit may mean that you can enjoy the swim for a little longer than you are used to. However we understand that it’s not for everyone, therefore wetsuits are always optional.

Is there a tow float policy?

When we swim on a journey, we do require all swimmers to wear tow floats. However they are also compulsory for dips in depth. This helps us manage the group and be super visible which in turn improves safety.

How do you manage safety?

All of our Guides are beach lifeguards and first aiders, all of our swim locations are carefully reccied, risk assessed and led by guides who are experienced in that location.

Are there any ability requirements?

Our swim retreats are ideally suited for complete beginners who want to try wild swimming, they are also carefully planned so as improvers and intermediate swimmers are challenged. So, come along for a float around, or complete along and swim up to 2km per day. We’ll have at least one swim coach on each of our trips.

What do I need to bring?

You don’t need to spend hundreds on specialist kit to come on a Wild Swimming Retreat, but you will need a tow float (which you can buy when you’re here!), a towel or robe and footwear that you can wear in the water. We can talk through all the posh bits and pieces on the market when you’re with us.

Do you track distances, times and temperatures?

We try not to get too hung up on times, distances and temperatures. We are just having a wonderful time in iconic places with great people. However if improving is your plan, we can help you swim up to 2km per day. We’ll also have a swim coach on every trip.

Let customers speak for us

from 24 reviews

Fabulous weekend with amazing swims and wonderful people. Can’t recommend highly enough. Will be back!

Debby M.
Cold Water Retreat 5th-7th Feb '27

Fabulous!

Nicky
Cold Water Retreat 5th-7th Feb '27

Absolutely fabulous time, really appreciated the team, Rich, Mel, Nicole, Lou and Ches! We were all so looked after and felt like a wild swimming family which I loved! Very addictive and will be coming back for another trip soon!

Georgia
Cold Water Retreat 5th-7th Feb '27

Such a wonderful weekend of dips and saunas with a fabulous group of likeminded people. Thanks to Mel and Rich for great organisation and cake.

D.
Luxury Sauna & Dip Retreat 20-22 November '26

What a lovely weekend! I felt very looked after from start to finish. Rich, Mel, Nicole and McCartney are all so welcoming. Great company, food, accommodation and what an experience visiting the sauna and lake at Corfe Castle! Saturday was perfect in every way, from the sunrise and croissants on the beach, to the saunas, walk and ending the afternoon in a cosy pub. Enjoyed every minute of the weekend. Thank you!

Jo B.
The Wild Swimming Co.

Fantastic weekend. Rich and Mel did all they could to make it a fabulous experience. Plenty of saunas and swimming and laughs. I felt completely safe. Can’t wait for next year!

Leo
Luxury Sauna & Dip Retreat 9 -11 January '26

What a wonderful weekend!

Mel and Richard truly pulled out all the stops to make it bespoke, comfortable, and as special as possible. A real highlight was the nighttime sauna and sea dip at Lulworth Cove. I’d highly recommend it.

A huge thank you to Mel and Richard for all the swimbles, saunas, walks, delicious food and cake, and for the nurturing way you held the group throughout the weekend. 😊

Nicky Chambers
New Year Fitness Retreat 23th-25th Jan '26

Fab experience 🤩

Jan P
The Wild Swimming Co.

It was great 🤩

Jan P
Jurassic Swim Challenge

Great to have everything in one place to dry. Gloves especially dried much quicker. Perfect for drying if you’re in a camper van too with less space to dry all your stuff.

Debby Mackenzie
C-Monsta Hanger

A wonderful event, well organised, really represented the spirit of the open water swimming community.

Helen Stanley
Jurassic Swim Challenge

I had the most incredible weekend in Snowdonia — a truly magical experience from start to finish. The wild swimming in the lakes and waterfalls was absolutely exhilarating, and every dip felt like a little adventure of its own. The scenery was breathtaking, and the whole trip had such an energising, feel-good vibe. The accommodation was wonderful — warm, welcoming, and so cosy after a day outdoors. The beds were super comfy, and the whole place had that relaxed, homely atmosphere that makes you instantly feel at ease. The home-cooked food was delicious (and plentiful!), and every meal felt like it had been made with real care. What really made the weekend special, though, were the people. I met such amazing, like-minded souls — everyone was friendly, supportive, and up for a laugh. It was one of those trips that leaves you feeling refreshed, inspired, and grateful. I honestly couldn’t recommend it more — perfect for anyone looking to connect with nature, meet great people, and make unforgettable memories.

Claire McCarthy
The Snowdon Retreat 23rd-25th Oct '26

I had the most incredible time! Mel, Rich, Becky, Frith and Dave were absolutely amazing. So welcoming, knowledgeable, and supportive throughout the whole experience.
Everything was well organised and it was brilliant to share it with a such a wonderful and inspirational group of people.
The Watkins Path waterfall experience was truly stunning. Swimming beneath those falls is something I’ll never forget. It was genuinely the experience of a lifetime, and I’d recommend it to anyone looking for adventure, connection, and a bit of magic in nature.

Charlotte
The Snowdon Retreat 25th-27th Oct '26

Wonderful couple of days.
Beautiful swim locations, good support from the team who take our safety really seriously. Lovely food. Great fun.

Susan E.
The Snowdon Retreat 25th-27th Oct '26

The three days I spent with The Wild Swimming Company in North Wales were absolutely fantastic and genuinely inspiring. I achieved things I never thought I could, and came away feeling more confident, energised, and connected to nature.

The experience was made even better by the wonderful people I met along the way — both fellow swimmers and the incredible team who guided and supported us throughout. It’s the kind of weekend that stays with you.

Whether you’re a complete beginner or someone with a bit more experience, there’s truly something for everyone. I can’t recommend The Wild Swimming Company highly enough — they’ve created something really special.

Claire Cox
The Snowdon Retreat 25th-27th Oct '26